Monica says it's like accusing a driver of DUI when he doesn't drink. Using conservative common sense, she's breaking down the legitimacy mantra of the… Read More…

Monica shares a key moment with her coach when they both realized what real self-care truly is. It isn't escaping into a bubble bath, a… Read More…

How many of you have trouble letting go? Letting go of a relationship? A job? A habit? A lover? A way of thinking? Monica talks… Read More…

Oh boy. Hang on for this ride. Twitter blew up when Monica and Alexcea let followers know about how candid they can be with each… Read More…

Monica's honest (and hilarious) take on the Peloton holiday ad controversy. What are you saying when you buy your spouse a workout machine? Especially if… Read More…

Monica's glee over Rush Limbaugh's producer forming a PAC to attract more black voters to the Republican Party and debunk some popular exclusionary myths about… Read More…

Wow, is this ever an inspiring message for the holiday season. Is this the time of year you're inspired to help others? Hear Monica's epiphany… Read More…

Monica's smart (and hilarious) take on the serious BBB list of the most common scams that will try to separate you from your money during… Read More…

It only takes a few seconds on the internet to realize that people can really suck. And they up their game at sucking during the… Read More…

Monica and her daughter Ali talk about the most meaningful gifts through the lens of their past: the many years when there wasn't much to… Read More…

Monica says it's easy to get irritated when you're paying stratospheric prices for an evening out only to have the atmosphere spoiled by children, or,… Read More…

Monica's Thanksgiving message. Whatever you've been successful shoving under the rug for the year has a way of rearing it's head at times like this.… Read More…